Hemorrhoids, also known as piles, happen due to lack of fibre content in the consumed food and less water content in the body. They are the swollen veins near the anal or recturm region. It is a lifestyle disease caused mainly due to sedentary lifestyle and unhealthy eating habits.
Hemorrhoids have now become common with ~20% people suffering from it – at any stage in their lives. Hemorrhoids often cause discomfort and pain to the rear, which can be mitigated momentarily using hemorrhoids relief spray – but, following home remedies can bring long-term cure.
Home remedies for hemorrhoids can work best only in the early stage of hemorrhoids.
This article will cover the 5 effective home remedies for hemorrhoids relief that can help you gain some quick relief.
Applying virgin coconut oil in the affected area
Virgin coconut oil is 10 times better than the commercial coconut oil that we use. It is extracted directly from nature, thus it has high potency and can be magical for curing any health issues. All you need to do is to take two to three spoons of virgin coconut oil 7 times a day and apply it in the affected area. Depending on the severity of the impact, the cure will take its time to be reflected.
Another method of applying it externally is to mix it with turmeric and apply on the impacted area. The impact is more, as turmeric has healing and comforting abilities – which makes it stand-out. Adding it to water while bathing is also highly effective.
For internal consumption, you can also add virgin coconut oil to your diet in little to moderate quantities. Virgin coconut oil improves the digestive system by reducing the friction during excretion. In turn, it relaxes the muscles and nerves near the anal region, thus improving the recovery for you.
Participating in warm sitz bath
Having a warm sitz bath can help in improving the pain in the affected region. It is a therapeutic treatment which reduces the stress and strain in that region – thus increasing the blood flow and relaxes the sphincter muscles. Doctors recommend to not have the temperature beyond 40F – as higher temperature can cause burns in the area. The warm water improves the healing process – and the recommended duration is 15 minutes. Spending more time in the bath can result in burns, thus an optimal absorption is achieved when it’s ~15 minutes of bath. Doctors also recommend adding Epsom salt while taking the bath to improve the cleansing and remove the microbial effect. What’s actually pretty interesting is to understand that it also acts as an anti-inflammatory agent, thus offering comfort.
Applying hemorrhoids relief spray
Application of the relief spray reduces the pain in the affected areas. The relief spray has a cooling effect which reduces the inflammation and gives a momentary relief for the time being. Due to the cooling effect, the blood vessels get constricted and it reduces the burning sensation. Any form of itching is also mitigated, which results in a much more peaceful experience. Lastly, the skin healing is also improved as the spray moisturizes the dry skin.
Application of aloe vera on the affected area
Aloe Vera when applied on the affected area reduces the inflammation and burn. It can be applied either directly or can be frozen into smaller ice cubes and then applied on the affected region. The calmness and the coolness that it provides helps in improving the blood flow in the affected area.
Consumption of high-fiber diet
High fiber diet is highly important for improving gastrointestinal activities. The bowel movement is improved, it is smoothened and the pressure on the intestine is reduced. The strain on the nerves during the bowel movement is also reduced which improves the gut health too.
FAQs
How long does it take to cure hemorrhoids?
The time for curing of haemorrhoids depends on the level and the depth of the damage done. If the treatment starts early, then there are chances that it will be cured within two to four weeks.
What foods should I avoid during the treatment?
Avoiding oily fried foods that are rich in cholesterol is recommended. On top of it, alcohol and snacks containing artificial sweeteners and coloring agents should also be avoided.